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Channel: mindfulness – DRIVEN Professionals
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I Once Was Blind: 3 Ways That Unconscious Bias Can Be An Eye-Opener

Ah, the deceptive blind spot. Each of us is plagued by a few, which serve as big barriers to clear communications and a workplace culture of trust. That is, unless we actively arrange for those blind...

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When We Assume: A Real Case Study In Workplace Trust and Betrayal, Part 1

Asking questions to better understand a person’s point of view is not as simple as it sounds. It requires the discipline of keeping an open mind. It’s our reflex to project thoughts and feelings onto...

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The Power of Transparency: A Real Case Study In Workplace Trust and Betrayal,...

By now, you may have read the first part of my drama-laden case study featuring Lizette, David and Richard, wherein a workplace assumption lead to a betrayal that amounted to a breach of workplace...

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Checking Your Gauge: Resilience & Your Emotional Energy Tank, Part 1

Vincent Van Gogh famously said, “Let’s not forget that the little emotions are the great captains of our lives, and we obey them without realizing it.” The first part of his statement comes across as...

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Real Talk/Real Food: Sorry, Not Sorry

“Sorry” can be a powerful word with which to cordially express regret when it’s warranted. “Sorry I stepped on your foot.” “I’m so sorry that your dog died.” But the word has greater implications as...

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EQ Part 2: Emotional Intelligence Through Self-Regulation

Let’s own the fact that women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature...

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Curiosity: Your New Objective, and My 2018 Word of the Year!

Welcome 2018! With the arrival of yet another brand-new year, I’m reminded of the many ways in which I’m fortunate….in business, and in life. But nothing seems quite as poignant at this moment as...

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OfficeHours: Building Emotional Resilience In 5 Minutes A Day Through...

Women face unique challenges within corporate culture. The response from DRIVEN Professionals is an action-oriented solution known as GRACE In The WorkplaceTM. This signature series of workshops and...

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Real Talk/Real Food: Slowing Down To Speed Up

Are you always “on the run”? Do you answer the question “How are you?” with “Busy. Crazy busy.”? Are you exhausted at the end of each day but feel like you haven’t accomplished anything? There is a...

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OfficeHours: Brain Food For Smarties

The human brain weighs a mere 2 pounds but requires 80% of the energy derived from our food consumption. And you know the old saying: “Garbage in, garbage out.” Well, this truism also applies to the...

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Real Talk/Real Food: Creating Boundaries at Work

Are you typically overwhelmed with your workload? Who isn’t overwhelmed by their workload these days? Okay, here are some more specific questions: How much of the work you do fails to further your...

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OfficeHours: Retrain That Brain! Your Shortcuts To Executive Presence

The principles of executive presence focus on the importance of appearance, communication skills and gravitas. As such, there is nothing that makes or breaks your executive presence more quickly than...

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Real Talk/Real Food: Brainwashing Yourself To Success

As it turns out, the biggest roadblock to career success is sitting between your ears. It’s your own mind! This marvel of nature, which is perhaps the most complex and efficient tool in the universe,...

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OfficeHours: The Art of Offering Feedback

Essential to the career maximization of your reports is maintaining an accurate assessment of each individual’s progress by perpetually identifying areas of opportunity and the need for improvement....

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Real Talk/Real Food: Brainwashing Yourself To Success

As it turns out, the biggest roadblock to career success is sitting between your ears. It’s your own mind! This marvel of nature, which is perhaps the most complex and efficient tool in the universe,...

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OfficeHours: Empathy: A Critical Driver of Workplace Performance

Research done by DDI (Development Dimensions International) found that empathy, which is the ability to understand and share the feelings of another, is a “critical driver of overall performance” for...

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Real Talk/Real Food: Creating Boundaries At Work

Are you typically overwhelmed with your workload? Silly question, I know. Who isn’t overwhelmed by their workload these days? Okay, here are some better questions: How much of the work you do fails to...

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OfficeHours: The Art of Offering Feedback

Essential to the career maximization of your reports is maintaining an accurate assessment of each individual’s progress by perpetually identifying areas of opportunity and the need for improvement....

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Put‘er There: The Social Skills Behind Our Most Common of Greetings

Since human relationships are directly tied to culture, it makes sense that refined social skills are vital for a healthy work environment. Culture dictates our sense of safety and acceptance, which...

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Snap Out of It!: How Being In-Trance Can Distort Our Social Skills

Because I’m an advocate of full transparency, I must make a confession: I felt a bit like Captain Obvious this month, using the DRIVEN blog to detail the importance of our culturally-embedded social...

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